TRAIN.
REST.
RECOVER.
ENHANCING RECOVERY WITH INNOVATION.
Choose Your Location
HYPERBARIC OXYGEN
Hyperbaric oxygen therapy boosts oxygen levels in the body for improved healing and revitalization.
CRYOTHERAPY
Cryotherapy is a safe and natural pain
management therapy that elicits the body’s“fight or flight” response.
MOBILITY STRETCHING
Flexibility training effective in targeting specific muscle groups, releasing tension, and range of motion.
THE WELLNESS FACILITY FOR ATHLETES AND INDIVIDUALS.
Take your recovery to the next level with the Recovery Lab, a post-fitness center that helps you stay strong and ready for your next challenge. Designed for people of all fitness levels, our team of experts is dedicated to providing top-quality care and recovery services at our three convenient Southern California locations.
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POPULAR SERVICES
The Recovery Lab offers a variety of recovery treatments to help you feel your best. Our memberships and store hours make it easy to prioritize your well-being, whether you’re an athlete or just looking to improve your overall health and wellness. Trust us, your body will thank you for choosing the Recovery Lab.
NORMATEC RECOVERY
NormaTec Compression use compressed air to massage your limbs, mobilize fluid, and speed recovery with a pulse massage pattern.
LOCALIZED CRYOTHERAPY
Target specific muscle and/or joint areas and can last between 5-10 minutes depending on the treatment area.
BLADING
An Instrument Assisted Soft Tissue Manipulation (IASTM) therapy.