Wellness Services for Lymphedema
Serving the Greater Los Angeles County Area including La Verne, Claremont, Glendora, San Dimas, CA
Lymph fluid plays a critical role in the body. This fluid helps with waste removal, immune cell and nutrient transportation, and the absorption or transportation of fats. It can also help maintain the homeostasis of other fluids in the body.
Too much lymph fluid, however, is not a good thing and can actually be detrimental.When lymph fluids build up regularly and in excessive amounts, this is calledlymphedema.
So, what exactly is lymphedema, and how can wellness services potentially improve the flow of stagnant lymphatic fluids and improve symptoms associated with the condition? Read on for more details.
Athletes
- What is Lymphedema?
Lymphedema is a chronic and life-long condition where too much lymph fluid gets stored in tissues. When lymph fluid isn’t able to drain well, it can lead to swelling, heaviness in the limbs, and sometimes pain.
In the beginning, symptoms like inflammation may come and go. Flare-ups may come about due to overuse of the associated limb, excessive sun exposure, hormonal changes, stress, or a high-sodium diet. As the condition progresses, the symptoms may be more persistent and debilitating.
Symptoms can go beyond just feeling uncomfortable or looking puffy. The affected person may also be at a higher risk of developing other conditions such as infections including cellulitis, tissue damage, or even a rare cancer called lymphangiosarcoma.
- Can Exercising Improve Lymphedema Symptoms?
Yes, certain exercise can help some of the symptoms associated with lymphedema. Regular workouts can help boost blood circulation, improve lymphatic function, and improve joint mobility. It can also help one achieve or maintain a healthy weight, which can improve the lymphatic system.
Gentle exercises are recommended for those with lymphedema. Consider swimming, doing yoga, light resistance training, or walking. Wearing compression sleeves or socks during workouts can be helpful for fluid buildup.
High-intensity workouts, on the other hand, may have negative effects on those with poor lymphatic function.
Before engaging in exercise, reach out to a lymphatic specialist.
- How Can Recovery Lab Support Individuals with Lymphedema?
At Recovery Lab, we have multiple wellness services, which may be able to naturally support lymphatic function, improve blood flow, relieve pain, and reduce inflammation.
Some of our services include whole-body cryotherapy, hyperbaric oxygen therapy, cupping therapy, and percussion therapy.
Each of our wellness services offers its unique method of delivery, technique, equipment used, duration, and potential benefits.
- What Precautions Should I Take Before Booking a Service?
Before booking a wellness service at Recovery Lab, we ask you to please contact a medical professional first to ensure compatibility with your condition. The last thing we want is for our clients to experience an adverse reaction from partaking in one of our wellness sessions.
Our wellness services are not a cure, treatment, or a substitute for medical treatment. Additionally, we cannot diagnose or provide medical information to our clients. While we are trained and licensed to provide wellness services, we are not trained or licensed in the medical field.
Contact us today to learn more about our wellness services.
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