Red Light Therapy

Serving the Greater Los Angeles County Area including La Verne, Claremont, Glendora, San Dimas, CA

Red light therapy has been around long enough for most people to have a basic idea of what it is. However, you may not know why red light is so beneficial or exactly how it works.

At Recovery Lab of La Verne, we want you to know just why this service of ours should be at the top of your list of things to try for your health, so read on.

Red Light Therapy

  • What Are The Benefits Of Red Light?

The way red light directly benefits you is by energizing the mitochondria in your cells, which is basically your cell’s gas tank. This means it revitalizes your cells, which are responsible for everything going on in your body.

In short, this means your body is able to be more efficient at everything it normally does. As it would be too much to list all of those things, let’s just see the main ones red light is most often used for:

  • Better Quality Sleep
  • Regulated & Balanced Hormones
  • Lessened Inflammation
  • Faster & More Thorough Healing
  • Healthier Skin & Joints

Almost as common is people using it for weight loss, as red light can give your metabolism a helpful hand. Of course, this list could keep going, but we think you have an idea of how amazing this therapy is.

  • Who Is Red Light Suitable For?

This, too, would be impossible to fully list, as just about everyone will benefit from red light therapy. If you want better overall health, which we all do, red light therapy helps.

It would be far easier to list the people who should avoid red light therapy, and this is those with certain skin conditions, especially ones making their skin more sensitive to light.

We feel it’s also worth noting the importance of consistency with red light therapy. This is one area where the benefits are cumulative. You will gain benefits from just one session, but to truly get your money’s worth for it, you’ll need to use it consistently, which not everyone has the time for.

  • What Is Red Light Therapy Like?

After going over the basic guidelines with you, one of our recovery specialists will make sure you aren’t wearing any jewelry, lotions, or anything that could interfere with the red light waves getting into your skin.

As they get you into the red light setup, they’ll make sure you are comfortable and your eyes protected. Then, your part is to just relax and soak in the light for around half an hour or so, similar to what you’d do in a tanning bed.

  • Why To Use Recovery Lab

For starters, like all our other equipment, we at Recovery Lab pick only the best and keep this sanitary and in good condition. After all, with our main goal being your health, cheaper systems are not going to cut it.

Also, we are quite proud of our recovery specialists, who will do all in their power to make the whole experience smooth and comfortable for you. You can trust them, and us, to put your needs first.