Normatec Recovery
Serving the Greater San Bernardino County Area including Rancho Cucamonga, Ontario, Fontana, Upland, CA
These work using what’s known as sequential pneumatic compression. Basically, in the boots there are chambers that inflate and deflate with compressed air in a specific wave-like way to mimic part of your body’s natural circulation and help move the blood from the tips of your limbs back up toward your heart.
Normatec Recovery

- What Are The Benefits Of Using Normatec Therapy?
In the area of fitness, this results in the normal toxins your body makes when you work out being able to be removed easier. This enables your body to recover faster, which means less soreness, swelling, and stiffness in your legs.
Even outside of fitness, the improved circulation means injuries on your legs heals faster, your feet won’t get as cold, and the other problems associated with poor circulation are lessened.
- Who Is Normatec Compression Good For?
Anyone who struggles with circulation or swelling, even swelling caused by edema, in their legs will benefit from Normatec recovery as circulation is boosted and swelling is reduced with it.
Athletes or those who simply want to be fitter will also see the advantages of quicker recoveries in their leg muscles. The same goes for anyone who’s had an injury or surgery and wants to have a faster recovery.
Finally, anyone who’s even simply had a long day on their feet will also find definite relief with this treatment. It’s very relaxing overall too!
- What Is The Process Of Having Normatec Therapy?
Each session will generally last half an hour up to a whole hour, but this will be after you get set up in the Normatec boots, so the whole process does take even longer.
While it’s going on, you can lean back and relax as you feel the boots sequentially inflate and deflate on your legs. Many people compare the sensation to a gentle and leisurely massage.
- Is Normatec Recovery Safe?
Also, your session shouldn’t last longer than our specialist will recommend after getting to know you and getting some details from you about your health.
Finally, it’s worth keeping in mind that it’s not a substitute for stretching, and you should pay extra attention to staying hydrated since this will cause toxins to be flushed out of your system.
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