CORONA, CA
RESTORE YOUR HEALTH
5.0 RATING
STUDIO CONTACT INFO
CIRCLE CENTER
420 N. Main St. Suite #104
Corona, CA 92880
United States
Phone: 951-460-8009 | Text or Call
CIRCLE CENTER
420 N. Main St. Suite #104
Corona, CA 92880
United States
Phone: 951-460-8009
Text or Call
Services and Therapies
“Boost your energy, enhance your sleep, and accelerate recovery with our top-tier therapies, utilizing heat, cold, and compression to elevate your overall well-being.”
Cryotherapy
- Accelerate Recovery Time
- Enhance Immune Function
- Reduce Inflammation
- Boost Metabolism; Burn between 500-800 calories
- Relieve Chronic Pain & Soreness
- Improve Sleep
- Stimulates Collagen (Skin)
Hyperbaric
- Improved healing time for wounds and injuries.
- Increased energy levels and overall sense of well-being.
- Reduce risk of infection.
- Enhanced immune system function.
- Improved quality of sleep.
- Reduced inflammation.
- Enhanced collagen production.
- Improved memory and cognitive function.
Normatec Recovery
- Improved lymphatic function and circulation
- Reduced muscle aches and pain
- Improved flexibility and mobility
- Increased athletic performance
- Reduced recovery time
Mobility Stretching
- Decreased risk of injury
- Greater range of motion
- Improved circulation
- Boosts joint health
- Improved flexibility
- Muscle strength
- Reduce pain
Rockblading / Rocktaping
- Range of motion
- Delay fatigueness
- Promote circulation
- Enhances performance
- Increase of body awareness
- Increase recovery type of injury/surgery
- Increase in fascia, muscle, and skin glide
Cupping
- Increase blood circulation
- Alleviate inflammation and tension in the tissue
- Boosts immune system
- Decrease pain
- Increase flexibility and extension capabilities
Percussion Therapy
- Improve muscle recovery
- Helps relieve muscle fatigue, soreness, spasms and stiffness
- Increases lymphatic flow and releases lactic acid (the cause of muscle soreness)
- Breaks up scar tissue and releases knots
- Increase range of motion
Red Light Therapy
- Accelerates muscle recovery
- Reduces inflammation and swelling
- Improves skin tone and texture
- Helps with pain relief for joints and muscles
- Improves sleep quality
- Reduces acne and other skin conditions
Overview of our services…
As a wellness center, we welcome those from all different walks of life, whether you are an athlete seeking the best available technology for recovery, in search of physical relief following an accident or injury, or are simply wishing to live a healthy and discomfort-free life.
Train. Rest. Recover.
Our recovery specialists are proactive in helping you reach your best self, and our methods will not only get you back up on your feet feeling renewed but actively prevent future injuries to keep you there.
CRYOTHERAPY – NORMATEC – MOBILITY STRETCHING – ROCK BLADING – CUPPING – HYPERBARIC
HYPERBARIC
OXYGEN
- What is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen therapy is a medical treatment in which a person breathes oxygen inside a pressurized chamber. The increased pressure allows the oxygen to be absorbed more readily by the body, which can help to improve circulation and stimulate the healing process. It is often used to treat conditions such as carbon monoxide poisoning, wound healing, and certain types of infections, as well as to aid in post-surgery recovery and speed up the healing process.
- How Does Hyperbarics work?
Hyperbaric oxygen therapy involves the use of a pressurized chamber, called a hyperbaric chamber, in which the air pressure is increased to a level higher than normal atmospheric pressure. The client lies inside the chamber and breathes normally. The increased pressure is what allows the oxygen to dissolve more readily in the blood and body tissues, which can help to improve circulation and stimulate the healing process.
During the treatment, the patient may feel a sensation of pressure in the ears, similar to what is experienced during airplane takeoff and landing. This can usually be relieved by swallowing or yawning. The treatment is typically painless and is usually administered in a series of sessions over a period of time.
- Benefits
- Improved healing time for wounds and injuries.
- Increased energy levels and overall sense of well-being.
- Reduce risk of infection.
- Enhanced immune system function.
- Improved quality of sleep.
- Reduced inflammation.
- Enhanced collagen production.
- Improved memory and cognitive function.
- What is Proprioceptive Neuromuscular Facilitation (PNF) stretching?
Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training that involves both stretching and contraction of the muscle group being targeted. It is very effective in targeting specific muscle groups, releasing tension, increasing flexibility and range of motion.
Unlike most stretching routines, Recovery Lab mobility stretch sessions target both fascia and muscles. Fascia is strong, dense connective tissue that surrounds and separates your muscles. When the fascia becomes stressed or tight (due to injury, inflammation, or just everyday activity) it can cause pain and decreased flexibility. We like to target the muscle and fascia in order to release and relieve these negative effects
- Who benefits from stretching?
After a session, you will feel extremely relaxed and comfortable. You may also feel a little sore days after. Soreness is dependent on multiple factors and is different from person to person. You can feel muscle soreness and joint stiffness up to 24-72 hours after session. The cause of the soreness is because we are exposing you to new range of motions that your body is not conditioned to. After the soreness dissipates, you will feel significant improvement in your range of motion as well as your overall physical well-being. We recommend scheduling sessions on your off day of training or when you are done with your strenuous activities for the day to allow for optimal rehabilitation time.
- What can I expect out of a stretching session?
After a session, you will feel extremely relaxed and comfortable. You may also feel a little sore days after. Soreness is dependent on multiple factors and is different from person to person. You can feel muscle soreness and joint stiffness up to 24-72 hours after session. The cause of the soreness is because we are exposing you to new range of motions that your body is not conditioned to. After the soreness dissipates, you will feel significant improvement in your range of motion as well as your overall physical well-being. We recommend scheduling sessions on your off day of training or when you are done with your strenuous activities for the day to allow for optimal rehabilitation time.
- What should I wear for my stretch session?
MOBILITY
STRETCHING
CRYOTHERAPY
- What is Cryotherapy?
Whole body cryotherapy (WBC) is a safe and natural pain management therapy that elicits the body’s “fight or flight” response to stimulate the production of endorphins and adrenaline, our body’s natural painkillers, to decrease pain and inflammation.
Often times we see professional athletes end every training session by taking the plunge into those dreadful ice baths. Well, Cryotherapy provides the body with even better recovery benefits and results as those traditional ice baths without all the hassle of being wet, in pain, and the time that they require.
- Is Cryotherapy cold?
Of course it is! Cryotherapy literally means “cold therapy”. In a 3-minute cryotherapy session, the body will be exposed to hyper cooled air that reach temperatures of approximately -200 °F to -250°F. It is most definitely cold and may get uncomfortable, but it is not painful. It is a dry cold that is a different sensation than being wet cold. You will feel pins and needles sensation during the treatment, but it will disappear as soon as you leave the chamber. Our Recovery Specialist will be with you throughout your entire session.
- How does Cryotherapy work?
- What are the benefits of Cryotherapy?
Whole Body Cryotherapy purifies the blood, increases the body’s nutrient flow, and removes toxins from the system. By increasing the rate at which purified blood circulates through the body, the rate at which soft tissues and joints can heal is maximized.
- Accelerate Recovery Time
- Enhance Immune Function
- Reduce Inflammation
- Boost Metabolism; Burn between 500-800 calories
- Relieve Chronic Pain & Soreness
- Improve Sleep
- Stimulates Collagen (Skin)
- What are NormaTec Compression Sleeves?
NormaTec Recovery Systems are dynamic compression devices designed specifically to enhance blood flow, speed up recovery and rehabilitation. Our NormaTec PULSE Recovery systems include attachments which go on the legs, arms or hips.
- How do they help with muscle recovery?
NormaTec Compression use compressed air to massage your limbs, mobilize fluid, and speed recovery with a pulse massage pattern. The connected attachments will mold to your exact body shape. Each session will begin by compressing your feet, hands, or upper quad (depending on the attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.
- What can I expect out of a stretching session?
After a session, you will feel extremely relaxed and comfortable. You may also feel a little sore days after. Soreness is dependent on multiple factors and is different from person to person. You can feel muscle soreness and joint stiffness up to 24-72 hours after session. The cause of the soreness is because we are exposing you to new range of motions that your body is not conditioned to. After the soreness dissipates, you will feel significant improvement in your range of motion as well as your overall physical well-being. We recommend scheduling sessions on your off day of training or when you are done with your strenuous activities for the day to allow for optimal rehabilitation time.
- Does it feel good?
Of course it feels good! Guaranteed you will have fresher legs, hips, and/or arms after your session. You can ask any of the world’s elite athletes, coaches and trainers — because chances are, they are using NormaTec compression too.
NORMATEC
RECOVERY
Red Light Therapy
- What is Red Light Therapy?
Red Light Therapy (RLT) is a non-invasive treatment that exposes the body to low-level wavelengths of red light. This light penetrates the skin to promote cell regeneration and improve the body’s healing process. It has been widely used to reduce inflammation, improve skin health, and enhance overall recovery.
- How Does Red Light Therapy Work?
Red light penetrates deep into the layers of the skin, stimulating the mitochondria in cells to produce more energy (ATP). This increased energy production helps accelerate the healing process, reduce inflammation, and improve tissue repair. It’s commonly used for improving skin tone, reducing wrinkles, and aiding in muscle recovery post-workout.