Wellness Center News Glendora, CA - Infrared Sauna Therapy for Deep Detox and Stress Relief Benefits Aug 25, 2026Infrared sauna therapy attracts attention for a simple reason: heat feels good when your body and mind need a reset. For active adults in Gl… read more Glendora, CA — Are Cupping Services the Right Choice for Joint Pain? Jul 13, 2026Joint pain changes how you move. You may avoid stairs, shorten your stride, skip workouts, or reach for the railing because a knee, hip, sho… read more Glendora, CA — Will Cupping Services Help My Stubborn Neck Pain Issues? Jun 4, 2026Neck pain has a sneaky way of becoming part of your normal routine. You wake up stiff, stretch for a few seconds, move on with your day, the… read more La Verne, CA — Can Cryotherapy Really Help Your Post-Workout Recovery? May 21, 2026After a tough workout, your body usually tells the truth before your mind does. Heavy legs, tight shoulders, sore joints, and next-day stiff… read more Glendora, CA – Are Red Light Therapy Services Effective for Joint Pain Relief? May 14, 2026A sore joint isn’t one thing. The skin sits on top, connective fascia threads through everything below, supporting muscles wrap the structur… read more Claremont, CA – What Makes A Physical Therapy Center Great For Injury Recovery? Apr 24, 2026A single injury has the potential to impact virtually any aspect of your life, from your ability to get work done around the house to engagi… read more San Dimas, CA – Is A Sports Therapy Center Effective For Knee Pain In Athletes? Apr 11, 2026Knee problems are not uncommon in athletes, from runners and sports players to weightlifters and cyclists. While not uncommon, knee problems… read more San Dimas, CA – Mobility and Strength Programs for Youth Sports Injuries Mar 22, 2026Like adult athletes, young sports players, too, can be victims of athletic-related injuries. Even when wearing proper gear and being cautiou… read more Glendora, CA – IV Hydration and Cryo Services for Faster Muscle Recovery Mar 15, 2026For both muscle growth and repair, solid hydration and proper rest are crucial. Lack one or both, and you may experience delayed recovery an… read more Claremont, CA – Top-Rated Recovery Center Offering Compression and Body Reset Feb 20, 2026Whether you’re an athlete, an occasional gym goer, a desk-bound employee, or just someone who doesn’t engage in a lot of physical activity,… read more Claremont, CA – Sports Therapy Center for Mobility and Injury Prevention Feb 6, 2026As an athlete, it’s not only important to stay on top of sport-specific training, muscular endurance, and balanced nutrition and hydration,… read more Claremont, CA – How Wellness Center Services Support Long-Term Injury Rehab Jan 20, 2026Recovering from an injury, especially if surgery was involved, can be a time-consuming process. In our fast-paced world, however, we often f… read more Glendora, CA – Top-Rated Wellness Companies Offering Injury Prevention Programs Jan 7, 2026Let’s face it; preventing an injury is much better than dealing with one. After all, when an injury does strike, it can often leave you in “… read more Claremont, CA – Using Soft Tissue & Compression Therapies to Manage Joint Pain Dec 22, 2025Joint pain is a common complaint among both athletes and non-athletes. Not only can the pain be uncomfortable and distracting, but it can al… read more San Dimas, CA – How Pro Athletes Use Cryo + Hyperbaric + Compression Therapy Dec 9, 2025Athletes and active individuals are often looking for ways to recover quickly from intense workouts. At Recovery Lab, we have a solution: a… read more Glendora, CA – How High School Athletes Use Recovery Labs to Stay Game-Ready Nov 20, 2025Recovery services aren’t limited to adults looking for improvement in their overall well-being. They’re also a great recovery tool for high… read more San Dimas, CA – NormaTec Compression Therapy Services from a Wellness Clinic Nov 8, 2025At Recovery Lab, NormaTec compression therapy is one of the most popular wellness services we offer. It can be a great recovery tool for peo… read more La Verne, CA – How Elite Athletes Use Cryotherapy to Stay in Peak Condition Oct 22, 2025You might wonder how long-time athletes are able to remain consistent in their workouts. While years of dedication and training have gotten… read more Claremont, CA – Cupping Therapy Explained: Myths, Benefits & Recovery Uses Oct 7, 2025So, you’ve never tried cupping therapy, but you’re curious about it. Maybe you’ve heard some things about it or have concerns regarding its… read more San Dimas, CA – CrossFit Recovery Strategies Every Local Athlete Should Know Sep 19, 2025There’s a lot involved in CrossFit. From improving your strength to enhancing your flexibility, this high-intensity workout can be hard on t… read more La Verne, CA – Localized Cryotherapy: Targeted Cooling for Fast Pain Relief Sep 5, 2025Aches and pain are perhaps one of the biggest post-workout complaints. Whether you engage in a high-intensity workout or go with a lighter e… read more Claremont, CA – Cupping as a Restorative Wellness Service for Chronic Tension Aug 21, 2025What is Cupping? Cupping looks dramatic if you’ve never tried it. A few round circles on the skin, maybe a bit of color, and a whole lot of… read more San Dimas, CA – Improving Mood and Sleep with Red Light at a Wellness Center Aug 6, 2025The setup for red light therapy is simple. A warm light, a quiet room, and a short window of time where you don’t have to think or perform o… read more Claremont, CA – Comparing Red Light Therapy vs. Infrared Saunas | Wellness News Jul 23, 2025So, you’ve recently heard about red light therapy, but you also learned about infrared saunas. They sound similar, giving you the impression… read more La Verne, CA – Cryotherapy Services for Chronic Pain Relief in Weekend Warriors Jul 10, 2025Weekend warriors typically have limited time during the week to engage in exercise, hence devoting their weekends to working out. But for th… read more La Verne, CA – How Red Light Therapy Helps with Muscle Recovery and Inflammation Jun 21, 2025Red Light Benefits on Muscle Recovery and Swelling Synopsis : Red light therapy is a powerful wellness service used to accelerate muscle rec… read more Glendora, CA – Benefits of Cupping for Pain and Relaxation | Wellness News Jun 6, 2025Reduce Pain and Stiffness with Cupping Therapy Synopsis : Relax your mind and stiff, achy muscles by opting for cupping therapy. This ancien… read more San Dimas, CA – Common FAQs About Stretching Services at a Wellness Center May 20, 2025Since we know our mobility stretching service at Recovery Lab of La Verne is even more beneficial than regular stretching, we’d love it if y… read more La Verne, CA – Overview of Normatec Recovery Services for Back Pain Relief May 8, 2025So, let’s look at what these situations are so you can see if Normatec might be something for you to keep in mind. A Word On The Causes Of B… read more Claremont, CA – Expectations of Percussion Therapy from a Wellness Center Apr 18, 2025While we at Recovery Lab of La Verne want to expound on the many benefits of our percussion therapy service, we also want you to know what y… read more La Verne, CA – Discussing the Stretching Services for Athletes | Wellness News Apr 4, 2025Since we offer mobility stretching at Recovery Lab of La Verne, we thought we’d discuss this topic, including why our mobility stretching is… read more FEATURED ARTICLE Glendora, CA - Infrared Sauna Therapy for Deep Detox and Stress Relief Benefits Aug 25, 2026Infrared sauna therapy attracts attention for a simple reason: heat feels good when your body and mind need a reset. For active adults in Gl… read more
Glendora, CA - Infrared Sauna Therapy for Deep Detox and Stress Relief Benefits Aug 25, 2026Infrared sauna therapy attracts attention for a simple reason: heat feels good when your body and mind need a reset. For active adults in Gl… read more
Glendora, CA — Are Cupping Services the Right Choice for Joint Pain? Jul 13, 2026Joint pain changes how you move. You may avoid stairs, shorten your stride, skip workouts, or reach for the railing because a knee, hip, sho… read more
Glendora, CA — Will Cupping Services Help My Stubborn Neck Pain Issues? Jun 4, 2026Neck pain has a sneaky way of becoming part of your normal routine. You wake up stiff, stretch for a few seconds, move on with your day, the… read more
La Verne, CA — Can Cryotherapy Really Help Your Post-Workout Recovery? May 21, 2026After a tough workout, your body usually tells the truth before your mind does. Heavy legs, tight shoulders, sore joints, and next-day stiff… read more
Glendora, CA – Are Red Light Therapy Services Effective for Joint Pain Relief? May 14, 2026A sore joint isn’t one thing. The skin sits on top, connective fascia threads through everything below, supporting muscles wrap the structur… read more
Claremont, CA – What Makes A Physical Therapy Center Great For Injury Recovery? Apr 24, 2026A single injury has the potential to impact virtually any aspect of your life, from your ability to get work done around the house to engagi… read more
San Dimas, CA – Is A Sports Therapy Center Effective For Knee Pain In Athletes? Apr 11, 2026Knee problems are not uncommon in athletes, from runners and sports players to weightlifters and cyclists. While not uncommon, knee problems… read more
San Dimas, CA – Mobility and Strength Programs for Youth Sports Injuries Mar 22, 2026Like adult athletes, young sports players, too, can be victims of athletic-related injuries. Even when wearing proper gear and being cautiou… read more
Glendora, CA – IV Hydration and Cryo Services for Faster Muscle Recovery Mar 15, 2026For both muscle growth and repair, solid hydration and proper rest are crucial. Lack one or both, and you may experience delayed recovery an… read more
Claremont, CA – Top-Rated Recovery Center Offering Compression and Body Reset Feb 20, 2026Whether you’re an athlete, an occasional gym goer, a desk-bound employee, or just someone who doesn’t engage in a lot of physical activity,… read more
Claremont, CA – Sports Therapy Center for Mobility and Injury Prevention Feb 6, 2026As an athlete, it’s not only important to stay on top of sport-specific training, muscular endurance, and balanced nutrition and hydration,… read more
Claremont, CA – How Wellness Center Services Support Long-Term Injury Rehab Jan 20, 2026Recovering from an injury, especially if surgery was involved, can be a time-consuming process. In our fast-paced world, however, we often f… read more
Glendora, CA – Top-Rated Wellness Companies Offering Injury Prevention Programs Jan 7, 2026Let’s face it; preventing an injury is much better than dealing with one. After all, when an injury does strike, it can often leave you in “… read more
Claremont, CA – Using Soft Tissue & Compression Therapies to Manage Joint Pain Dec 22, 2025Joint pain is a common complaint among both athletes and non-athletes. Not only can the pain be uncomfortable and distracting, but it can al… read more
San Dimas, CA – How Pro Athletes Use Cryo + Hyperbaric + Compression Therapy Dec 9, 2025Athletes and active individuals are often looking for ways to recover quickly from intense workouts. At Recovery Lab, we have a solution: a… read more
Glendora, CA – How High School Athletes Use Recovery Labs to Stay Game-Ready Nov 20, 2025Recovery services aren’t limited to adults looking for improvement in their overall well-being. They’re also a great recovery tool for high… read more
San Dimas, CA – NormaTec Compression Therapy Services from a Wellness Clinic Nov 8, 2025At Recovery Lab, NormaTec compression therapy is one of the most popular wellness services we offer. It can be a great recovery tool for peo… read more
La Verne, CA – How Elite Athletes Use Cryotherapy to Stay in Peak Condition Oct 22, 2025You might wonder how long-time athletes are able to remain consistent in their workouts. While years of dedication and training have gotten… read more
Claremont, CA – Cupping Therapy Explained: Myths, Benefits & Recovery Uses Oct 7, 2025So, you’ve never tried cupping therapy, but you’re curious about it. Maybe you’ve heard some things about it or have concerns regarding its… read more
San Dimas, CA – CrossFit Recovery Strategies Every Local Athlete Should Know Sep 19, 2025There’s a lot involved in CrossFit. From improving your strength to enhancing your flexibility, this high-intensity workout can be hard on t… read more
La Verne, CA – Localized Cryotherapy: Targeted Cooling for Fast Pain Relief Sep 5, 2025Aches and pain are perhaps one of the biggest post-workout complaints. Whether you engage in a high-intensity workout or go with a lighter e… read more
Claremont, CA – Cupping as a Restorative Wellness Service for Chronic Tension Aug 21, 2025What is Cupping? Cupping looks dramatic if you’ve never tried it. A few round circles on the skin, maybe a bit of color, and a whole lot of… read more
San Dimas, CA – Improving Mood and Sleep with Red Light at a Wellness Center Aug 6, 2025The setup for red light therapy is simple. A warm light, a quiet room, and a short window of time where you don’t have to think or perform o… read more
Claremont, CA – Comparing Red Light Therapy vs. Infrared Saunas | Wellness News Jul 23, 2025So, you’ve recently heard about red light therapy, but you also learned about infrared saunas. They sound similar, giving you the impression… read more
La Verne, CA – Cryotherapy Services for Chronic Pain Relief in Weekend Warriors Jul 10, 2025Weekend warriors typically have limited time during the week to engage in exercise, hence devoting their weekends to working out. But for th… read more
La Verne, CA – How Red Light Therapy Helps with Muscle Recovery and Inflammation Jun 21, 2025Red Light Benefits on Muscle Recovery and Swelling Synopsis : Red light therapy is a powerful wellness service used to accelerate muscle rec… read more
Glendora, CA – Benefits of Cupping for Pain and Relaxation | Wellness News Jun 6, 2025Reduce Pain and Stiffness with Cupping Therapy Synopsis : Relax your mind and stiff, achy muscles by opting for cupping therapy. This ancien… read more
San Dimas, CA – Common FAQs About Stretching Services at a Wellness Center May 20, 2025Since we know our mobility stretching service at Recovery Lab of La Verne is even more beneficial than regular stretching, we’d love it if y… read more
La Verne, CA – Overview of Normatec Recovery Services for Back Pain Relief May 8, 2025So, let’s look at what these situations are so you can see if Normatec might be something for you to keep in mind. A Word On The Causes Of B… read more
Claremont, CA – Expectations of Percussion Therapy from a Wellness Center Apr 18, 2025While we at Recovery Lab of La Verne want to expound on the many benefits of our percussion therapy service, we also want you to know what y… read more
La Verne, CA – Discussing the Stretching Services for Athletes | Wellness News Apr 4, 2025Since we offer mobility stretching at Recovery Lab of La Verne, we thought we’d discuss this topic, including why our mobility stretching is… read more
Glendora, CA - Infrared Sauna Therapy for Deep Detox and Stress Relief Benefits Aug 25, 2026Infrared sauna therapy attracts attention for a simple reason: heat feels good when your body and mind need a reset. For active adults in Gl… read more
