Post Injury Rehabilitation
Serving the Greater San Bernardino County Area including Rancho Cucamonga, Ontario, Fontana, Upland, CA
Dealing with an injury goes way beyond managing pain. It also involves getting a grip on inflammation and swelling, aiming for more rest, and safely returning to your regular activities when the time is right. This process can be demanding, time-consuming, and mentally draining at times, but staying consistent with it matters as you work toward feeling your best again.
Our wellness facility is committed to supporting people who are dealing with injuries. With multiple recovery services, we offer options that may help support those with injuries as they work to feel more comfortable, manage swelling, and return to their routines.
Post Injury Rehabilitation
- ï„…What is Post Injury Rehabilitation?
Post-injury rehabilitation is the process of recovering after experiencing an injury. It focuses on managing pain and swelling, upkeeping (and eventually fully restoring) mobility, building confidence as one returns to regular movements, and preventing re-injury.
Services that can be part of this process may include localized cryotherapy, which may help with feelings of soreness, guided mobility stretching, which may support range of motion, or NormaTec compression therapy, which may support circulation.
- ï„…Why is Post Injury Rehab Important?
The process of post-injury recovery is important because it can shape how your body feels over time and how comfortably you return to activity.
When recovery from an injury doesn't go as expected, discomfort and swelling can linger, and your doctor or healthcare provider is the best person to assess any concerns. An incomplete recovery may also leave lingering symptoms and could raise the chance of re-injury down the road.
- ï„…How Do I Know if Post Injury Rehab is Right for Me?
If you’ve recently dealt with an injury or underwent surgery, and you’re generally healthy, our recovery services may be a good fit once your doctor clears you. Even if your injury is considered resolved at this point, you may still experience lingering symptoms.
Those experiencing limited mobility or reduced flexibility, frequent pain, recurring swelling or inflammation, or tightness in the area of or where the injury was, may find our services a helpful part of their routine.
- ï„…Can I Book Post Injury Recovery Services While Getting Physical Therapy?
Yes! Post-injury recovery services from Recovery Lab can be paired with standard physical therapy, with your healthcare provider’s approval.
While physical therapy focuses on care at a medical level and aims to restore your overall function, recovery services from Recovery Lab focus on supporting stability, movement and flexibility, and may help ease muscle stiffness, soreness, and swelling.
When in doubt, always speak with a doctor before booking a post-injury wellness service.
- ï„…What Types of Recovery Lab Services May Support You After an Injury?
At Recovery Lab, we offer a great selection of recovery service options for those navigating an active injury or still dealing with lingering symptoms after a past injury.
For example, we offer cryotherapy, which may help with feelings of soreness and inflammation, hyperbaric oxygen therapy, which may support oxygen delivery to your cells, and percussion therapy, which may help loosen tight muscles and support circulation, among other recovery services.
If you’re interested in booking with us and believe you’re a good candidate, contact us today to learn more.
Do You Still Have Questions?
Fill out the form below and someone from our team will get back to you shortly.