ENHANCING RECOVERY WITH INNOVATION.
Hyperbaric oxygen therapy boosts oxygen levels in the body for improved healing and revitalization.
Cryotherapy is a safe and natural pain
management therapy that elicits the body’s
“fight or flight” response.
Flexibility training effective in targeting
specific muscle groups, releasing tension,
and range of motion.
Enhancing Recovery with Innovation.
Dynamic Compression Systems devices
designed specifically to enhance blood flow,
speed up recovery and rehabilitation.
Cryotherapy is a safe and natural pain
management therapy that elicits the body’s
“fight or flight” response.
Flexibility training effective in targeting
specific muscle groups, releasing tension,
and range of motion.
Take your recovery to the next level with the Recovery Lab, a post-fitness center that helps you stay strong and ready for your next challenge. Designed for people of all fitness levels, our team of experts is dedicated to providing top-quality care and recovery services at our three convenient Southern California locations.
As a former professional athlete i am very familiar with sports recovery therapy. The recovery lab has all of the tools that I used to use when I was training in my sport. I still love to use to the compression sleeves, hyper ice rollers and cryo unit even …
Our kids are into taekwondo and CrossFit and they’ve been coming here for quite sometime now, Angel is the best,he does so much for our kids. Always checking up on them to make sure that they’re …
Today was my third visit to the Recovery Lab and I sincerely will say that it gets BETTER every time. I want everyone to know how much I APPRECIATE …
The Recovery Lab offers a variety of recovery treatments to help you feel your best. Our memberships and store hours make it easy to prioritize your well-being, whether you’re an athlete or just looking to improve your overall health and wellness. Trust us, your body will thank you for choosing the Recovery Lab.
Unlike most stretching routines, Recovery Lab mobility stretch sessions target both fascia and muscles.
Purifies the blood, increases the body’s nutrient flow, and removes toxins from the system.
Experience revitalization and enhanced healing with hyperbaric oxygen therapy, where you’ll breathe in oxygen while inside a pressurized chamber to increase oxygen levels in the body.
NormaTec Compression use compressed air to massage your limbs, mobilize fluid, and speed recovery with a pulse massage pattern.
Target specific muscle and/or joint areas and can last between 5-10 minutes depending on the treatment area.
As a part of the Rocktape family, this is an Instrument Assisted Soft Tissue Manipulation (IASTM) therapy.
MOBILITY STRETCHES
CRYO SESSIONS
DAYS A WEEK
COMPRESSION KITS AVAILABLE