Choose Your Location
Rancho Cucamonga
La Verne
Corona
Eastvale (Coming Soon)
Upland (Coming Soon)
Dana Point (Coming Soon)
TRAIN.
REST.
RECOVER.
ENHANCING RECOVERY WITH INNOVATION.
HYPERBARIC OXYGEN
Hyperbaric oxygen therapy may help increase oxygen levels in the body to support recovery and revitalization.
CRYOTHERAPY
Cryotherapy is a popular, natural recovery
option that elicits the body’s “fight or flight” response.
MOBILITY STRETCHING
Flexibility training may help target specific muscle groups, release tension, and support range of motion.
THE WELLNESS FACILITY FOR ATHLETES AND INDIVIDUALS.
Take your recovery to the next level with the Recovery Lab, a post-fitness center that helps you stay strong and ready for your next challenge. Designed for people of all fitness levels, our team of experts is dedicated to providing top-quality care and recovery services at our three convenient Southern California locations.
AS SEEN ON…
FOLLOW US ON INSTAGRAM
@therecoverylab
POPULAR SERVICES
The Recovery Lab offers a variety of recovery services to help you feel your best. Our memberships and store hours make it easy to prioritize your well-being, whether you’re an athlete or just looking to improve your overall health and wellness. Trust us, your body will thank you for choosing the Recovery Lab.
NORMATEC RECOVERY
NormaTec Compression uses compressed air to massage your limbs with a pulse massage pattern that may help mobilize fluid and support recovery.
LOCALIZED CRYOTHERAPY
Targets specific muscle and/or joint areas and can last between 5-10 minutes depending on the target area.
BLADING
An Instrument Assisted Soft Tissue Manipulation (IASTM) technique.